Ingredients:
SUBSTRATE:
- 5 cookies
- 4 tbsp of Greek yogurt 0%
- 1 spoon of honey
- 1 scoop belanac egg white protein powder
- 1.5 shot of espresso
- 1 tsp cocoa powder
- 1/4 tsp vanilla flavoring
Instructions:
Preparation:
Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange pies, cream, cookies,
cream and finally sprinkled with cocoa.
Check out our protein Tiramisu recipe at the link below:
@ulf_belanac PROTEINSKI TIRAMISU 13:134 68 POTREBNO: – piškote 5-6kom – 3-4 kašike grčkog jogurta – malo vanila arome – kašika meda – merica Belanac -šot i po espresa – kakao za posipanje PRIPREMA: Pomešati grěki jogurt, belanac, vanilu i med. Piškote polomiti na pola ili trećine i potopiti u espreso. Redjati u casu piskote, krem, piskote, krem i na kraju posuti kakaom. #belanac #highprotein #proteintiramisu #tiramisu #healthylifestyle