Ingredients: SUBSTRATE: 1/2 filtered natural water 1 scoop of belanac egg white protein powder vanilla aroma 2 tsp cinnamon 1tbsp natural honey or maple syrup sweetener as desired Preparation: Mix 2 scoops of egg whites and about half a glass of water and beat with a mixer until the texture becomes completely firm, then add […]
Tag: sweet recipe
Lemon protein balls – protein snack in no time!
Ingredients: SUBSTRATE: 150g of roasted unsalted cashews 35g oat flakes 10 fresh dates 1 scoop of belanac egg white protein powder 1/4 lemon peel 1 tbsp of lemon juice Preparation: Blend the ingredients to a sticky texture, then form balls that are ready to eat! Our personal recommendation is to set aside at a lower […]
Protein-enriched tiramisu
Ingredients: SUBSTRATE: 5 cookies 4 tbsp of Greek yogurt 0% 1 spoon of honey 1 scoop belanac egg white protein powder 1.5 shot of espresso 1 tsp cocoa powder 1/4 tsp vanilla flavoring Instructions: Preparation: Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange […]
4 ingredients: 11g of natural protein energy per ball!
Ingredients: SUBSTRATE: 100g of roasted unsalted peanuts 10 cleaned dates 1 scoop belanac egg white protein powder 1 tsp cocoa powder Instructions: @ulf_belanac – 100g pečenog neslanog kikirikija – 10 očišćenih urmi – merica Belanca – kašičica kakaa. Sve u blender i blendati do lepljive teksture, pa formirati kuglice. Od ove smese dobije se 5 […]
Forest fruit, egg white and vanilla flavor!
Ingredients: SUBSTRATE 3 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 85g vanilla pudding 1 scoop of belanac egg white powder 1 tsp of peanut butter 1 tsp of honey 1/2 tsp vanilla extract Check out our forest fruit vanillaice cream preparation at the link below! @ulf_belanac – 3 šake smrznutog šumskog voća […]
Ice cream forest fruit protein version
Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Peach sorbet – ice cream scoop with 25g of protein!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
A favorite delicacy with a perfect combination – plazma banana ice cream!
Ingredients: SUBSTRATE 2 frozen bananas 1 scoop of belanac egg white powder 2 tablespoons of plazma a handful of raw almonds 50 ml of vegetable milk Check out our version of Plazma banana ice cream preparation below: @ulf_belanac SLADOLED PLAZMA BANANA U blender ubaci i blendaj sledeće sastojke: 2 zaleđene banane mericu belanca u prahu […]
Date protein balls (the healthy no-bake snack)
Ingredients: 400 g natural dates 1 cup organic rolled oats 2 scoops belanac egg white protein powder 1 teaspoon vanilla extract 3 tablespoons organic virgin coconut oil 1 teaspoon peanut butter 1 teaspoon cocoa powder 2 tablespoons milk Instructions: Soak the dates in warm water for 5 minutes, cool them, pit them, and set them […]

