Ingredients: SUBSTRATE: 5 cookies 4 tbsp of Greek yogurt 0% 1 spoon of honey 1 scoop belanac egg white protein powder 1.5 shot of espresso 1 tsp cocoa powder 1/4 tsp vanilla flavoring Instructions: Preparation: Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange […]
Tag: protein
4 ingredients: 11g of natural protein energy per ball!
Ingredients: SUBSTRATE: 100g of roasted unsalted peanuts 10 cleaned dates 1 scoop belanac egg white protein powder 1 tsp cocoa powder Instructions: @ulf_belanac – 100g pečenog neslanog kikirikija – 10 očišćenih urmi – merica Belanca – kašičica kakaa. Sve u blender i blendati do lepljive teksture, pa formirati kuglice. Od ove smese dobije se 5 […]
Forest fruit, egg white and vanilla flavor!
Ingredients: SUBSTRATE 3 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 85g vanilla pudding 1 scoop of belanac egg white powder 1 tsp of peanut butter 1 tsp of honey 1/2 tsp vanilla extract Check out our forest fruit vanillaice cream preparation at the link below! @ulf_belanac – 3 šake smrznutog šumskog voća […]
Ice cream forest fruit protein version
Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Peach sorbet – ice cream scoop with 25g of protein!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
A favorite delicacy with a perfect combination – plazma banana ice cream!
Ingredients: SUBSTRATE 2 frozen bananas 1 scoop of belanac egg white powder 2 tablespoons of plazma a handful of raw almonds 50 ml of vegetable milk Check out our version of Plazma banana ice cream preparation below: @ulf_belanac SLADOLED PLAZMA BANANA U blender ubaci i blendaj sledeće sastojke: 2 zaleđene banane mericu belanca u prahu […]
BLUEBERRY egg white shake
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 2 tablespoons of other protein of choice 3 tablespoons of organic oatmeal 1/2 cup of homegrown blueberries 80g Greek yogurt 0% fat 10g of tahini paste 1/2 cup still water Put everything in the blender, and that’s it! By clicking on the link below, see on […]
RASPBERRY shake with 46g of protein!
Ingredients: SUBSTRATES 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh raspberries 150g of kefir 100 ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we […]
STRAWBERRY protein shake
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh strawberries 150g of kefir 100ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we prepared […]
Belanac x Sinergija
This spring spring we had a pleasure of hosting a two-hour gathering at our partners from Sinergija Health & Fitness Concept (Omladinskih brigada 31, Novi Beograd), where the Belanac team promoted its main products, Belanac protein and Matcha powder, through an educational presentation and protein shots. Take a closer look how it happened: View this […]

