Ingredients: BASE 200g homemade cheese of your choice 3 whole homemade eggs 1 cup homemade yoghurt 1 cup water 3 scoops Belanac (egg white) powder See how we made a protein version of the pita recipe on our Instagram account. View this post on Instagram A post shared by @ulf_belanac
Tag: protein
Protein pizza: The perfect blend of fitness nutrition and authentic taste
Ingredients: BASE 50g organic oat flakes 150g cottage cheese (granulated cheese) 1 whole egg 2 scoops Belanac (egg white) powder Watch the full preparation video on our Instagram account! View this post on Instagram A post shared by @ulf_belanac
High-Protein “Japanese Cheesecake”
Ingredients 150g of greek yoghurt of your choice biscuits of your choice (we chose plazma) One scoop of Belanac (egg white) protein powder Instructions Combine one scoop of Belanac (egg white) protein with the greek yogurt. Mix thoroughly until the texture is smooth and creamy. Fold or layer the biscuits into the mixture, ensuring they […]
Date protein balls (the healthy no-bake snack)
Ingredients: 400 g natural dates 1 cup organic rolled oats 2 scoops belanac (egg white) protein powder 1 teaspoon vanilla extract 3 tablespoons organic virgin coconut oil 1 teaspoon peanut butter 1 teaspoon cocoa powder 2 tablespoons milk Instructions: Soak the dates in warm water for 5 minutes, cool them, pit them, and set them […]
The ultimate fluffy protein pancakes
Ingredients (10 Servings): 3 tbsp Belanac (egg white) protein powder 80g organic oat flakes 1 tsp baking powder 1/2 tbsp cinnamon or cocoa powder 1 cup plant-based milk (almond, soy, or oat) 1 tsp honey or agave syrup Instructions: Blend the Batter: Put all the ingredients into a blender and blend until you achieve a […]
Quick 5-minute raw almond protein bars (your perfect getaway snack)
Ingredients: 150g raw almonds 2 scoops Belanac (egg white) protein powder 80g organic honey 30g organic virgin coconut oil 1 tsp vanilla extract 1/4 tsp almond extract (optional) 1 tbsp pink himalayan salt 1/2 cup still water Instructions: Grind the almonds into a fine flour, then mix them with the Belanac (egg white) protein powder, […]
Egg white bites: quick high-protein breakfast or keto snack
Ingredients (10 bites): 5 whole eggs 2 scoops of Belanac (egg white) protein powder 1 tbsp of greek yoghurt 1 cup of chopped spinach 1 cup of chopped red bell pepper 1/2 cup of crumbled feta cheese spices basil, oregano, lemon balm, black pepper, green pepper, himalayan salt, coriander Instructions: Prep the oven and muffin […]

