Ingredients (for 3 larger or 4 smaller muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 50 ml of water 80g of young cheese 40g of cheese (grated) 1 tbsp finely chopped spinach (optional) 1 tsp Himalayan salt 1 tsp ground green & red pepper Preparation: Beat the egg white powder […]
Tag: protein muffin
PROTEIN CHOCO muffins – egg white edition
Ingredients (for 4 large muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 55g of organic oatmeal 20g of chocolate protein 1 medium banana 1 teaspoon of honey 15g of peanut butter 100-150 ml of almond milk baking powder Preparation: Heat the oven to 180C. Blend the banana, after which it […]

