Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 80 ml still water 1 whole domestic egg 1 handful of chopped sweet red pepper 1 handful of chopped zucchini 1 tbsp of cottage cheese Sides: sudžuk freshly chopped tomatoes rye bread Preparation: Beat egg white and water well, add egg and spices as desired, […]
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 2-3 slices of chopped prosciutto 1 spoon of urda cheese salt (to taste) Side: freshly chopped tomatoes Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan previously coated with olive […]
Ingredients (4 waffles): SUBSTRATE: 1 scoop of belanac egg white protein powder 1 scoop of vegan protein (vanilla) 2-3 tbsp of vegetable milk (as needed) 2 whole domestic eggs 40g oat flour 150g of Greek yogurt 0% mm 1 tsp of baking powder 1 tsp of vanilla extract 1 tsp of honey a pinch of […]
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 3 chopped sun-dried tomatoes feta cheese to taste salt oregano Side: Mix of green salads with balsamic vinegar and olive oil. Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan […]
Ingredients: SUBSTRATE: 4 medium carrots 10 fresh dates 1/2 cup raw walnuts 1/2 cup rolled oats 1 scoop of belanac egg white protein powder Cream: 1 cup raw cashew nuts 100ml coconut milk Topping: 1 handful chopped raw walnuts Preparation: Blend all ingredients, pour into a container according to personal preference in two layers, cool […]
Ingredients: SUBSTRATE: 175g polenta 90g chicken breast 175g white cheese (optional, we used Sombor feta) 1 scoop of belanac egg white protein powder 1 jar of sun-dried tomatoes 400g Greek yogurt salt to taste 1 tsp baking powder 2 tbsp olive oil Preparation: Mix everything in a bowl, bake at 180C and that’s it! Our […]
Ingredients: SUBSTRATE: 1/2 filtered natural water 1 scoop of belanac egg white protein powder vanilla aroma 2 tsp cinnamon 1tbsp natural honey or maple syrup sweetener as desired Preparation: Mix 2 scoops of egg whites and about half a glass of water and beat with a mixer until the texture becomes completely firm, then add […]
Ingredients: SUBSTRATE: 150g of roasted unsalted cashews 35g oat flakes 10 fresh dates 1 scoop of belanac egg white protein powder 1/4 lemon peel 1 tbsp of lemon juice Preparation: Blend the ingredients to a sticky texture, then form balls that are ready to eat! Our personal recommendation is to set aside at a lower […]
Ingredients: SUBSTRATE: 5 cookies 4 tbsp of Greek yogurt 0% 1 spoon of honey 1 scoop belanac egg white protein powder 1.5 shot of espresso 1 tsp cocoa powder 1/4 tsp vanilla flavoring Instructions: Preparation: Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange […]
Ingredients: SUBSTRATE: 100g of roasted unsalted peanuts 10 cleaned dates 1 scoop belanac egg white protein powder 1 tsp cocoa powder Instructions: @ulf_belanac – 100g pečenog neslanog kikirikija – 10 očišćenih urmi – merica Belanca – kašičica kakaa. Sve u blender i blendati do lepljive teksture, pa formirati kuglice. Od ove smese dobije se 5 […]
