Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 80 ml still water 1 whole domestic egg 1 handful of chopped sweet red pepper 1 handful of chopped zucchini 1 tbsp of cottage cheese Sides: sudžuk freshly chopped tomatoes rye bread Preparation: Beat egg white and water well, add egg and spices as desired, […]
Tag: eggs
Urda cheese prosciutto omelette with a side dish of fresh tomatoes!
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 2-3 slices of chopped prosciutto 1 spoon of urda cheese salt (to taste) Side: freshly chopped tomatoes Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan previously coated with olive […]
Mediterranean omelette
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 3 chopped sun-dried tomatoes feta cheese to taste salt oregano Side: Mix of green salads with balsamic vinegar and olive oil. Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan […]
Chocolate protein pancakes with raspberry topping!
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 1 whole domestic egg 85ml plant-based milk (optional) 1 teaspoon of cocoa 1/2 teaspoon baking powder sweetener according to taste and desire TOPPING raspberry jam chocolate dressing (cocoa, a little milk, a little honey, peanuts) Preparation: Coat the pan with coconut oil, blend the mixture well […]
PROTEIN muffins – salty version
Ingredients (for 3 larger or 4 smaller muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 50 ml of water 80g of young cheese 40g of cheese (grated) 1 tbsp finely chopped spinach (optional) 1 tsp Himalayan salt 1 tsp ground green & red pepper Preparation: Beat the egg white powder […]
Forest fruit, egg white and vanilla flavor!
Ingredients: SUBSTRATE 3 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 85g vanilla pudding 1 scoop of belanac egg white powder 1 tsp of peanut butter 1 tsp of honey 1/2 tsp vanilla extract Check out our forest fruit vanillaice cream preparation at the link below! @ulf_belanac – 3 šake smrznutog šumskog voća […]
BELANAC protein banana bread
Ingredients: SUBSTRATE 2 large ripe bananas 1 scoop of Belanac egg white powder 120g of flour (per your choice) 1 1/2 tbsp of honey 1 tbsp of peanut butter 1 tbsp of virgin coconut oil 1/2 tsp baking powder 25g dark chocolate (we used Blanxart 71% Raval) 1 tsp of cocoa 75 ml of vegetable […]
Ice cream forest fruit protein version
Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Peach sorbet – ice cream scoop with 25g of protein!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
A favorite delicacy with a perfect combination – plazma banana ice cream!
Ingredients: SUBSTRATE 2 frozen bananas 1 scoop of belanac egg white powder 2 tablespoons of plazma a handful of raw almonds 50 ml of vegetable milk Check out our version of Plazma banana ice cream preparation below: @ulf_belanac SLADOLED PLAZMA BANANA U blender ubaci i blendaj sledeće sastojke: 2 zaleđene banane mericu belanca u prahu […]

