Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 3 chopped sun-dried tomatoes feta cheese to taste salt oregano Side: Mix of green salads with balsamic vinegar and olive oil. Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan […]
Ingredients: SUBSTRATE: 4 medium carrots 10 fresh dates 1/2 cup raw walnuts 1/2 cup rolled oats 1 scoop of belanac egg white protein powder Cream: 1 cup raw cashew nuts 100ml coconut milk Topping: 1 handful chopped raw walnuts Preparation: Blend all ingredients, pour into a container according to personal preference in two layers, cool […]
Ingredients: SUBSTRATE: 175g polenta 90g chicken breast 175g white cheese (optional, we used Sombor feta) 1 scoop of belanac egg white protein powder 1 jar of sun-dried tomatoes 400g Greek yogurt salt to taste 1 tsp baking powder 2 tbsp olive oil Preparation: Mix everything in a bowl, bake at 180C and that’s it! Our […]
Ingredients: SUBSTRATE: 1/2 filtered natural water 1 scoop of belanac egg white protein powder vanilla aroma 2 tsp cinnamon 1tbsp natural honey or maple syrup sweetener as desired Preparation: Mix 2 scoops of egg whites and about half a glass of water and beat with a mixer until the texture becomes completely firm, then add […]
Ingredients: SUBSTRATE: 150g of roasted unsalted cashews 35g oat flakes 10 fresh dates 1 scoop of belanac egg white protein powder 1/4 lemon peel 1 tbsp of lemon juice Preparation: Blend the ingredients to a sticky texture, then form balls that are ready to eat! Our personal recommendation is to set aside at a lower […]
Ingredients: SUBSTRATE: 5 cookies 4 tbsp of Greek yogurt 0% 1 spoon of honey 1 scoop belanac egg white protein powder 1.5 shot of espresso 1 tsp cocoa powder 1/4 tsp vanilla flavoring Instructions: Preparation: Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange […]
Ingredients: SUBSTRATE: 100g of roasted unsalted peanuts 10 cleaned dates 1 scoop belanac egg white protein powder 1 tsp cocoa powder Instructions: @ulf_belanac – 100g pečenog neslanog kikirikija – 10 očišćenih urmi – merica Belanca – kašičica kakaa. Sve u blender i blendati do lepljive teksture, pa formirati kuglice. Od ove smese dobije se 5 […]
Ingredients: SUBSTRATE 3 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 85g vanilla pudding 1 scoop of belanac egg white powder 1 tsp of peanut butter 1 tsp of honey 1/2 tsp vanilla extract Check out our forest fruit vanillaice cream preparation at the link below! @ulf_belanac – 3 šake smrznutog šumskog voća […]
Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
