Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Category: Sweet recipe
Peach sorbet – ice cream scoop with 25g of protein!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
A favorite delicacy with a perfect combination – plazma banana ice cream!
Ingredients: SUBSTRATE 2 frozen bananas 1 scoop of belanac egg white powder 2 tablespoons of plazma a handful of raw almonds 50 ml of vegetable milk Check out our version of Plazma banana ice cream preparation below: @ulf_belanac SLADOLED PLAZMA BANANA U blender ubaci i blendaj sledeće sastojke: 2 zaleđene banane mericu belanca u prahu […]
A summer treat with a protein base – chocolate raspberry ice cream!
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 1 cup of frozen raspberries 1/2 scoop of chocolate protein 85ml chocolate shake 15g of peanut butter 1/2 cup of water salt, oregano Check out our version of making Raspberry Choco ice cream below: @ulf_belanac SLADOLED ČOKO MALINA u blender ubaci i blendaj sledeće sastojke: mericu […]
Protein pancakes with tahini dressing and homemade blueberry jam
Ingredients: SUBSTRATE 2 tablespoons of vegan protein 1 scoop of belanac egg white powder 60g oat flour 1 teaspoon of cocoa 1 teaspoon of baking powder 1 and a half teaspoons of honey vegetable milk for jam: blueberries, honey and a little jam topping: tahini Preparation: Mix all the dry ingredients, add vegetable milk according […]
PROTEIN CHOCO muffins – egg white edition
Ingredients (for 4 large muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 55g of organic oatmeal 20g of chocolate protein 1 medium banana 1 teaspoon of honey 15g of peanut butter 100-150 ml of almond milk baking powder Preparation: Heat the oven to 180C. Blend the banana, after which it […]
BLUEBERRY egg white shake
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 2 tablespoons of other protein of choice 3 tablespoons of organic oatmeal 1/2 cup of homegrown blueberries 80g Greek yogurt 0% fat 10g of tahini paste 1/2 cup still water Put everything in the blender, and that’s it! By clicking on the link below, see on […]
RASPBERRY shake with 46g of protein!
Ingredients: SUBSTRATES 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh raspberries 150g of kefir 100 ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we […]
STRAWBERRY protein shake
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh strawberries 150g of kefir 100ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we prepared […]
CHOCO BANANA protein boost!
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 30g chocolate protein (optional) 1.5 teaspoons of flaxseed 1 teaspoon of cocoa 85ml of coconut milk spread 1/2 cup of still water Check out recipe video prep Your choco banana daily boost contains: 390kcal | P:48g | CB:34g | F:5g

