Ingredients: SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 40g of pork loin 30 g of urda cheese 1 sweet pepper (vegetables of your choice) 5g of butter 1/2 cup of water salt, oregano Preparation: Beat 2 eggs, egg white powder, add a little water and season. Put the sliced sirloin, […]
Ingredients: SUBSTRATE 2 tablespoons of vegan protein 1 scoop of belanac egg white powder 60g oat flour 1 teaspoon of cocoa 1 teaspoon of baking powder 1 and a half teaspoons of honey vegetable milk for jam: blueberries, honey and a little jam topping: tahini Preparation: Mix all the dry ingredients, add vegetable milk according […]
Ingredients: SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 40 g of urda cheese 40g of chicken breast ketchup green salad wheat tortilla spices: salt, oregano Preparation: Beat the eggs and egg white powder with 2-3 tablespoons of water, then add the spices. Grease the pan with a little butter. Pour […]
Ingredients (for 4 large muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 55g of organic oatmeal 20g of chocolate protein 1 medium banana 1 teaspoon of honey 15g of peanut butter 100-150 ml of almond milk baking powder Preparation: Heat the oven to 180C. Blend the banana, after which it […]
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 2 tablespoons of other protein of choice 3 tablespoons of organic oatmeal 1/2 cup of homegrown blueberries 80g Greek yogurt 0% fat 10g of tahini paste 1/2 cup still water Put everything in the blender, and that’s it! By clicking on the link below, see on […]
Ingredients: SUBSTRATES 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh raspberries 150g of kefir 100 ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we […]
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 3 tablespoons of organic oatmeal 1 tablespoon of flax 2 handfuls of fresh strawberries 150g of kefir 100ml of still water 1/2 tablespoon of organic honey Put everything in the blender, and that’s it! By clicking on the link below, you can see how we prepared […]
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 30g chocolate protein (optional) 1.5 teaspoons of flaxseed 1 teaspoon of cocoa 85ml of coconut milk spread 1/2 cup of still water Check out recipe video prep Your choco banana daily boost contains: 390kcal | P:48g | CB:34g | F:5g
Ingredients 150g of greek yoghurt of your choice biscuits of your choice (we chose plazma) One scoop of belanac egg white protein powder Instructions Combine one scoop of Belanac (egg white) protein with the greek yogurt. Mix thoroughly until the texture is smooth and creamy. Fold or layer the biscuits into the mixture, ensuring they […]
Ingredients: 400 g natural dates 1 cup organic rolled oats 2 scoops belanac egg white protein powder 1 teaspoon vanilla extract 3 tablespoons organic virgin coconut oil 1 teaspoon peanut butter 1 teaspoon cocoa powder 2 tablespoons milk Instructions: Soak the dates in warm water for 5 minutes, cool them, pit them, and set them […]
