Ingredients: SUBSTRATE: 1 whole domestic egg 1 scoop of belanac egg white protein powder 70 ml still water 60g of mozzarella 100g of pork loin salt Sides: mix of green salads fresh beets kefir Preparation: Mix a scoop of egg white, 1 egg, 70 ml of water and salt well and pour into a pan […]
Ingredients: SUBSTRATE: 2 large ripe bananas (approx. 220g without skin) 1 scoop of belanac egg white protein powder 2 whole domestic eggs 100g of Greek yogurt 0% mm 100g oat flour 50g of ground walnuts 1 tsp of baking powder 1/2 tsp of baking soda 1 tsp of cinnamon 1 tsp of vanilla extract a […]
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 80 ml still water 1 whole domestic egg 1 handful of chopped sweet red pepper 1 handful of chopped zucchini 1 tbsp of cottage cheese Sides: sudžuk freshly chopped tomatoes rye bread Preparation: Beat egg white and water well, add egg and spices as desired, […]
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 2-3 slices of chopped prosciutto 1 spoon of urda cheese salt (to taste) Side: freshly chopped tomatoes Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan previously coated with olive […]
Ingredients (4 waffles): SUBSTRATE: 1 scoop of belanac egg white protein powder 1 scoop of vegan protein (vanilla) 2-3 tbsp of vegetable milk (as needed) 2 whole domestic eggs 40g oat flour 150g of Greek yogurt 0% mm 1 tsp of baking powder 1 tsp of vanilla extract 1 tsp of honey a pinch of […]
Ingredients: SUBSTRATE: 1 scoop of belanac egg white protein powder 85ml still water 1 whole domestic egg 3 chopped sun-dried tomatoes feta cheese to taste salt oregano Side: Mix of green salads with balsamic vinegar and olive oil. Preparation: Mix everything well and bake using the usual method for an omelette on a heated pan […]
Ingredients: SUBSTRATE: 4 medium carrots 10 fresh dates 1/2 cup raw walnuts 1/2 cup rolled oats 1 scoop of belanac egg white protein powder Cream: 1 cup raw cashew nuts 100ml coconut milk Topping: 1 handful chopped raw walnuts Preparation: Blend all ingredients, pour into a container according to personal preference in two layers, cool […]
Ingredients: SUBSTRATE: 175g polenta 90g chicken breast 175g white cheese (optional, we used Sombor feta) 1 scoop of belanac egg white protein powder 1 jar of sun-dried tomatoes 400g Greek yogurt salt to taste 1 tsp baking powder 2 tbsp olive oil Preparation: Mix everything in a bowl, bake at 180C and that’s it! Our […]
Ingredients: SUBSTRATE: 1/2 filtered natural water 1 scoop of belanac egg white protein powder vanilla aroma 2 tsp cinnamon 1tbsp natural honey or maple syrup sweetener as desired Preparation: Mix 2 scoops of egg whites and about half a glass of water and beat with a mixer until the texture becomes completely firm, then add […]
Ingredients: SUBSTRATE: 150g of roasted unsalted cashews 35g oat flakes 10 fresh dates 1 scoop of belanac egg white protein powder 1/4 lemon peel 1 tbsp of lemon juice Preparation: Blend the ingredients to a sticky texture, then form balls that are ready to eat! Our personal recommendation is to set aside at a lower […]
