Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 1 whole domestic egg 85ml plant-based milk (optional) 1 teaspoon of cocoa 1/2 teaspoon baking powder sweetener according to taste and desire TOPPING raspberry jam chocolate dressing (cocoa, a little milk, a little honey, peanuts) Preparation: Coat the pan with coconut oil, blend the mixture well […]
Category: Quick recipe
Protein-enriched tiramisu
Ingredients: SUBSTRATE: 5 cookies 4 tbsp of Greek yogurt 0% 1 spoon of honey 1 scoop belanac egg white protein powder 1.5 shot of espresso 1 tsp cocoa powder 1/4 tsp vanilla flavoring Instructions: Preparation: Mix Greek yogurt, egg white, vanilla and honey. Break the biscuits in half or thirds and soak in espresso. Arrange […]
4 ingredients: 11g of natural protein energy per ball!
Ingredients: SUBSTRATE: 100g of roasted unsalted peanuts 10 cleaned dates 1 scoop belanac egg white protein powder 1 tsp cocoa powder Instructions: Preparation: Put all the ingredients in a blender until a fine and thick texture, then form the shape of balls for a quick protein snack! See how our recipe for 5 protein balls […]
PROTEIN muffins – salty version
Ingredients (for 3 larger or 4 smaller muffins): SUBSTRATE 2 whole domestic eggs 1 scoop of belanac egg white powder 50 ml of water 80g of young cheese 40g of cheese (grated) 1 tbsp finely chopped spinach (optional) 1 tsp Himalayan salt 1 tsp ground green & red pepper Preparation: Beat the egg white powder […]
Forest fruit, egg white and vanilla flavor!
Ingredients: SUBSTRATE 3 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 85g vanilla pudding 1 scoop of belanac egg white powder 1 tsp of peanut butter 1 tsp of honey 1/2 tsp vanilla extract Check out our forest fruit vanillaice cream preparation at the link below! @ulf_belanac – 3 šake smrznutog šumskog voća […]
BELANAC protein banana bread
Ingredients: SUBSTRATE 2 large ripe bananas 1 scoop of Belanac egg white powder 120g of flour (per your choice) 1 1/2 tbsp of honey 1 tbsp of peanut butter 1 tbsp of virgin coconut oil 1/2 tsp baking powder 25g dark chocolate (we used Blanxart 71% Raval) 1 tsp of cocoa 75 ml of vegetable […]
Ice cream forest fruit protein version
Ingredients: SUBSTRATE 2 handfuls of forest fruits of your choice (blackberries, currants, strawberries) 1 scoop of belanac egg white powder 1/2 tsp thick coconut milk spread 1 spoon of honey 20g of raw almonds 1/2 tsp vanilla extract *Stay tuned for our version of making protein berry ice cream – coming soon!
Peach sorbet – ice cream scoop with 25g of protein!
Ingredients: SUBSTRATE 3 frozen chopped peaches 3 tsp of agave or honey 1 scoop of belanac egg white powder 100g of Greek yogurt with 0% fat 1/2 lemon Check out our recipe video prep below for a peach protein splendor! @ulf_belanac SORBE BRESKVA JOGURT U blender ubaci sve osim meda (ako želiš kao mi da […]
A favorite delicacy with a perfect combination – plazma banana ice cream!
Ingredients: SUBSTRATE 2 frozen bananas 1 scoop of belanac egg white powder 2 tablespoons of plazma a handful of raw almonds 50 ml of vegetable milk Check out our version of Plazma banana ice cream preparation below: @ulf_belanac SLADOLED PLAZMA BANANA U blender ubaci i blendaj sledeće sastojke: 2 zaleđene banane mericu belanca u prahu […]
A summer treat with a protein base – chocolate raspberry ice cream!
Ingredients: SUBSTRATE 1 scoop of belanac egg white powder 1 cup of frozen raspberries 1/2 scoop of chocolate protein 85ml chocolate shake 15g of peanut butter 1/2 cup of water salt, oregano Check out our version of making Raspberry Choco ice cream below: @ulf_belanac SLADOLED ČOKO MALINA u blender ubaci i blendaj sledeće sastojke: mericu […]

