Ingredients:

SUBSTRATE:

• 100g of roasted unsalted peanuts
• 10 cleaned dates
• 1 scoop belanac egg white protein powder
• 1 tsp cocoa powder

Instructions:

Preparation:

Put all the ingredients in a blender until a fine and thick texture, then form the shape of balls for a quick protein snack!

See how our recipe for 5 protein balls turned out at the link below:

@ulf_belanac

– 100g pečenog neslanog kikirikija – 10 očišćenih urmi – merica Belanca – kašičica kakaa. Sve u blender i blendati do lepljive teksture, pa formirati kuglice. Od ove smese dobije se 5 kuglica: 185kcal | 11g proteina #belanac #highprotein #healthylifestyle #eggwhites #proteinbar

♬ Small Change – DON WEST

Result (for a mixture of 5 balls):

185kcal | P: 11g | CB: 7g | F: 3g